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INTERMEDIATE RUNNING CAMP!!

  • Are you looking to improve your running times?
  • Do you want a competitive and friendly group to train with?
  • Do you want to learn about running technique?
  • Do you want to learn about heart rate training?
  • Do you want to be pushed?
  • Are you sick of training on your own?
  • Are you preparing for a 10k, Half Marathon or Marathon?
 
Sign up to this all-new running camp and achieve your goals with other like minded people!
 
  • What?                                      *INTERMEDIATES ONLY* (Sub 25 min 5km)
  • Where?                                    Phoenix Park, Dublin
  • When?                                     Tuesdays 7pm and/or Saturdays 9am (Lasting 8 Weeks) 
  • Who?                                       Neuromuscular Therapist and Running Coach, Vinny Mulvey
  • How much?                            €90 for 8 classes or €170 for 16 classes** 

IF YOU SIGN UP TO 8 CLASSES, YOU CAN COME TO ANY 8 OF THE 16, WHETHER IT IS TUESDAY OR SATURDAY

Camp Dates

Tuesdays
August – 13, 20, 27
September – 3, 10, 17, 24
October – 1

Saturdays
August – 17 24 31
September – 14, 21, 28
October – 5, 12

****PLEASE NOTE, WE SKIP A CLASS ON SEPTEMBER 7th 

THIS CAMP INCLUDES A PRIVATE WHATSAPP GROUP (OPTIONAL) FOR ALL UPDATES AND ADVICE BY VINNY

 
**New option to pay online or cash on first training day
**You will receive an email 2 days before camp starts with details (time, place etc) and you will be added to a private Whatsapp group (optional), which is used for announcements and advice
 
Click here for some videos of previous camps http://www.youtube.com/user/vinnymulveyfitness
 

‘I attended Vinny’s running camps in the Phoenix Park last winter and found them to be brilliant. I have signed up for bootcamps and other fitness classes in the past but found Vinny’s classes to be of a much higher quality. He really takes an interest in everyone’s running and never seems to amaze us all with his positivity and good humour. My running times improved significantly after his 6 week running camp and I have already signed up for the summer classes. Thanks Vinny.’

“I’ve been attending Vinny’s running camps for 3 years. If you’re looking to improve your running in an enjoyable and friendly environment then Vinny’s running camps are the perfect place for you. Each class is different and interesting and everyone helps each other to get the best out of themselves.”

“I signed up to Vinny’s run camp to help prepare for 10km’s,half marathons and found the camps a big success it really helped my pace and endurance. Its easy to get tired or disillusioned when you training solo , but joining the camps and meeting other like minded runners give you a boost along with the  interval training which gives you a good push. Its tough but you really feel the benefits after a few sessions its really worth sticking with it.”

“Vinny has been coaching and treating me for just over 2 years. Physical therapy treatments every 6 to 8 weeks have meant I have been injury free and able to focus on my running. The structure he has implemented for my training now means I have a plan rather than just running as I feel. His run camps enable me to hit the hard sessions with a group and push myself harder then I thought possible. The results speak for themselves, I have knocked 7 mins off my half marathon PB, now 1:28 and run PB’s at every distance I have raced over. Not bad for a 46 year old. I can’t recommend him highly enough.”