Comments for Vinny Mulvey Fitness http://www.vinnymulveyfitness.com Vinny Mulvey Fitness, Sports therapist, Personal Trainer, Running Camps Mon, 21 Feb 2011 10:51:04 +0000 hourly 1 http://wordpress.org/?v=3.1.3 Comment on Get Back by David O Hara http://www.vinnymulveyfitness.com/blog/get-back/comment-page-1/#comment-177 David O Hara Mon, 21 Feb 2011 10:51:04 +0000 http://www.vinnymulveyfitness.com/?p=1009#comment-177 Vinny, Slow day in work so decided to look you up... Bad news there about your continued shin problems. Im sure you will pull through, and you need to believe in that... Anyway I joined Raheny in Jan, and im getting out with the lads for 2 solid run's per week. I run with one of the faster group of lads, which helps out with some of my tempo sessions. Iv set myself a target of a sub 3 for Dublin next year. Possibly i could do it this year, but im conscious of injury. Also looking for big improvment in some of the shorter races this year... Anyway hope your keeping well? Nice seeing you at the Raheny 5, but why did you did have to stand on Watermill road, (the only up hill on the course).. Keep the faith, and keep strong... Dave. PS. Support a real football team like Leeds... Vinny,

Slow day in work so decided to look you up… Bad news there about your continued shin problems. Im sure you will pull through, and you need to believe in that…

Anyway I joined Raheny in Jan, and im getting out with the lads for 2 solid run’s per week. I run with one of the faster group of lads, which helps out with some of my tempo sessions. Iv set myself a target of a sub 3 for Dublin next year. Possibly i could do it this year, but im conscious of injury. Also looking for big improvment in some of the shorter races this year…

Anyway hope your keeping well? Nice seeing you at the Raheny 5, but why did you did have to stand on Watermill road, (the only up hill on the course)..

Keep the faith, and keep strong…
Dave.

PS.
Support a real football team like Leeds…

]]> Comment on Waiting For This Madness To End by Sebastien Locteau http://www.vinnymulveyfitness.com/blog/waiting-for-this-madness-to-end/comment-page-1/#comment-163 Sebastien Locteau Wed, 17 Nov 2010 09:42:50 +0000 http://www.vinnymulveyfitness.com/?p=995#comment-163 Thanks for the supperbe Pulse Training Camp last weekend. Fantastic feedback ! Video here : http://picasaweb.google.com/Locteau/Coaching#5539895297781711490 Thanks for the supperbe Pulse Training Camp last weekend. Fantastic feedback !

Video here : http://picasaweb.google.com/Locteau/Coaching#5539895297781711490

]]> Comment on Waiting For This Madness To End by tony http://www.vinnymulveyfitness.com/blog/waiting-for-this-madness-to-end/comment-page-1/#comment-162 tony Sun, 14 Nov 2010 21:10:58 +0000 http://www.vinnymulveyfitness.com/?p=995#comment-162 Well done with all the progress. 40 miles a week is maybe enough at the moment? I think believing that all will be well is more important than pushing it all the time. Hopefully the day will come when you are flying again and all this pain and struggle will be a memory. It's getting the balance between pushing yourself and just being happy to run that is the secret. Tony. Well done with all the progress. 40 miles a week is maybe enough at the moment? I think believing that all will be well is more important than pushing it all the time. Hopefully the day will come when you are flying again and all this pain and struggle will be a memory. It’s getting the balance between pushing yourself and just being happy to run that is the secret.
Tony.

]]> Comment on 10-10-10 by tony http://www.vinnymulveyfitness.com/blog/10-10-10/comment-page-1/#comment-149 tony Tue, 12 Oct 2010 15:18:37 +0000 http://www.vinnymulveyfitness.com/?p=985#comment-149 Glad to hear you are getting better. I find your blog encouraging as I am a masters' runner trying to get back from various niggles and can see that it is possible. You need to run before you can race but it can be frustrating when progress is painfully slow. Tony O'Brien. Glad to hear you are getting better. I find your blog encouraging as I am a masters’ runner trying to get back from various niggles and can see that it is possible. You need to run before you can race but it can be frustrating when progress is painfully slow.
Tony O’Brien.

]]> Comment on 10-10-10 by adam hortian http://www.vinnymulveyfitness.com/blog/10-10-10/comment-page-1/#comment-148 adam hortian Tue, 12 Oct 2010 01:26:45 +0000 http://www.vinnymulveyfitness.com/?p=985#comment-148 Liking the blog Vinny! I''ll add ya to my blogroll. Hope you wouldn't mind adding my blog to yours. Lets get the Ireland/Canada connection going haha. Hope all is well, and take care of that injury. ps. I agree, pilates are good. So is yoga. Liking the blog Vinny! I”ll add ya to my blogroll. Hope you wouldn’t mind adding my blog to yours. Lets get the Ireland/Canada connection going haha. Hope all is well, and take care of that injury.

ps. I agree, pilates are good. So is yoga.

]]> Comment on Return Of The Stingray Guitar by mark http://www.vinnymulveyfitness.com/blog/return-of-the-stingray-guitar/comment-page-1/#comment-146 mark Mon, 20 Sep 2010 10:42:41 +0000 http://www.vinnymulveyfitness.com/?p=978#comment-146 Fingers crossed you'll be back in no time, been out for all this year myself and it's driving me crazy, only 1 race in the last 12 months. Fingers crossed you’ll be back in no time, been out for all this year myself and it’s driving me crazy, only 1 race in the last 12 months.

]]> Comment on Return Of The Stingray Guitar by PJC http://www.vinnymulveyfitness.com/blog/return-of-the-stingray-guitar/comment-page-1/#comment-143 PJC Fri, 10 Sep 2010 17:40:20 +0000 http://www.vinnymulveyfitness.com/?p=978#comment-143 Very best of luck with your recovery Vinny... Heres hoping the next year will see you gradually return to peak fitness... Very best of luck with your recovery Vinny… Heres hoping the next year will see you gradually return to peak fitness…

]]> Comment on Return Of The Stingray Guitar by vinny http://www.vinnymulveyfitness.com/blog/return-of-the-stingray-guitar/comment-page-1/#comment-142 vinny Wed, 08 Sep 2010 22:04:02 +0000 http://www.vinnymulveyfitness.com/?p=978#comment-142 Many thanks for the comment, much appreciated! You're dead right in what you say....just wish it would come quicker! ha ha Many thanks for the comment, much appreciated! You’re dead right in what you say….just wish it would come quicker! ha ha

]]> Comment on Return Of The Stingray Guitar by vinny http://www.vinnymulveyfitness.com/blog/return-of-the-stingray-guitar/comment-page-1/#comment-141 vinny Wed, 08 Sep 2010 22:03:22 +0000 http://www.vinnymulveyfitness.com/?p=978#comment-141 PS - U2 show in Moscow was amazing...I'm fairly sure the 360 show is amazing anywhere in the world! I'm jealous, enjoy the show! PS – U2 show in Moscow was amazing…I’m fairly sure the 360 show is amazing anywhere in the world! I’m jealous, enjoy the show!

]]> Comment on Return Of The Stingray Guitar by vinny http://www.vinnymulveyfitness.com/blog/return-of-the-stingray-guitar/comment-page-1/#comment-140 vinny Wed, 08 Sep 2010 22:02:26 +0000 http://www.vinnymulveyfitness.com/?p=978#comment-140 Thanks for the comment, much appreciated! Thanks for the comment, much appreciated!

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