You can now pay online for 8 week training schedules and also for my 6 week running camps. Click on services to find out more!

New vinny mulvey fitness camp starting Wednesday 27th July in the phoenix park. Beginners and more experienced runners are welcome to attend. This class will be held every Wednesday evening for 6 weeks. All 6 sessions is 60 euro. Classes will meet at the car park of the popes cross on Wednesdays at 7.30pm. For reservations or queries info@vinnymulveyfitness.com or 086-3933537 [...]

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Ive just set up a facebook page: so if you like reading what i’m writing about, facebook will be a good way to keep in touch. Vinny Mulvey Fitness Promote your Page too

this will be a new article on interval training coming soon…

I don’t think I know one runner who can say he or she has never been injured

It goes with the territory, I suppose. I, like most athletes, have had my share of injuries. So what is it this time? Shin splints.What are shin splints?….

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I’m a sports massage and remedial therapist. I’m also a personal trainer helping people in the following: Weight Loss Body Toning Strength Training Sports Specific Training Muscle Building Flexibility Training Endurance Training

New twice weekly beginner’s running camp starting in May in the Phoenix Park…..also, I am now doing sports massage and remedial therapy in Ashbourne…more to follow…